L-Carnitine

"Gives me energy to perform my workouts and saw a rapid decrease in weight after only taking it for two weeks"

Samantha L, Verified buyer

L-Carnitine

⚡ It’s time to say goodbye to PCOS belly, fatigue, brain fog, low motivation, and sluggish recovery.


Backed by emerging research, it’s a science-led ally for overcoming PCOS fatigue so you can feel like yourself again.


💭 Supports clarity: reduces PCOS brain fog and improves focus.

🔥 Boosts energy: promotes daily motivation and vitality.

🏃‍♀️ Burns fat: helps the body convert stored fat into fuel.

🌿 Formulated: with PCOS research-backed L-Carnitine Tartrate.

29 reviews
Regular price$24.95
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Regular price$24.95
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Living with PCOS, you’ve probably felt the drain, the stubborn fatigue, mental fog, slow progress in the gym, or that feeling like your body’s working against you no matter how clean you eat or how hard you try. That’s where L-Carnitine can make a real difference.

Research has explored its role in helping to improving energy, increased metabolism, cognitive performance, brain fog, and exercise recovery. Areas where most women with PCOS often struggle most.

By supporting healthy energy production, muscle recovery, and mental focus, L-Carnitine helps you feel sharper, more energised, and more capable of showing up for yourself — in every part of your daily, PCOS routine.

Not sure if this product is right for you? Contact us

L-Carnitine Tartrate may be beneficial in:


  • Boosting daily energy so you can feel more active and alert
  • Helping your body burn stored fat and support weight goals
  • Improving focus and reducing brain fog
  • Speeding up workout recovery and reducing fatigue
  • Supporting motivation and consistency throughout the day
  • Regulating energy dips linked to PCOS hormonal changes
  • Supporting PCOS mental clarity and performance

Ingredients (per serve): L-Carnitine Tartrate 3g.

Mix one level scoop in any liquid you like either 30 minutes before activity or in the morning.

Please Note:It's a 5ml scoop, but with the low density of the powder, 1 level scoop is equal to 3g L-Carnitine.

L-Carnitine naturally has a bitter taste as well, so we do recommend mixing it with something flavoured, whether it be Balance or something else.

FDA & Product Disclaimer


*FDA regulations strictly prohibit the use of therapeutic or medical claims in conjunction with the sale of any product not approved by the FDA. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.


*The information and products presented on this website are not intended as a substitute for the advice or medical care of a qualified physician. No action should be taken solely on its content. You should not use the information on this web site for diagnosing or treating a health problem or disease, or prescribing any medication or other treatment.


*Dietary supplements supplied by Health & Balance Vitamins Pty Ltd should always be consumed as part of a holistic plan that incorporates nutrition, exercise, stress management and quality sleep. We do not recommend using this product in the absence of the aforementioned lifestyle factors.


*This product is a dietary supplement.



References

Tauqir, S., Israr, M., Rauf, B., Malik, M. O., Habib, S. H., Shah, F. A., ... & Shah, M. (2021). Acetyl-L-carnitine ameliorates metabolic and endocrine alterations in women with PCOS: a double-blind randomized clinical trial. Advances in Therapy, 38(7), 3842-3856.


Sangouni, A. A., Pakravanfar, F., Ghadiri-Anari, A., Nadjarzadeh, A., Fallahzadeh, H., & Hosseinzadeh, M. (2022). The effect of L-carnitine supplementation on insulin resistance, sex hormone-binding globulin and lipid profile in overweight/obese women with polycystic ovary syndrome: a randomized clinical trial. European Journal of Nutrition, 1-9.


Shukri, M. F. M., Norhayati, M. N., Badrin, S., & Kadir, A. A. (2022). Effects of L-carnitine supplementation for women with polycystic ovary syndrome: a systematic review and meta-analysis. PeerJ, 10, e13992.


Celik, F., Kose, M., Yilmazer, M., Köken, G. N., Arioz, D. T., & Kanat Pektas, M. (2017). Plasma L-carnitine levels of obese and non-obese polycystic ovary syndrome patients. Journal of Obstetrics and Gynaecology, 37(4), 476-479.


Salehpour, S., Nazari, L., Hoseini, S., Moghaddam, P. B., & Gachkar, L. (2019). Effects of L-carnitine on polycystic ovary syndrome. JBRA assisted reproduction, 23(4), 392.


Gong, Y., Jiang, T., He, H., Wang, Y., Wu, G. L., Shi, Y., ... & Li, J. (2023). Effects of carnitine on glucose and lipid metabolic profiles and fertility outcomes in women with polycystic ovary syndrome: A systematic review and meta‐analysis. Clinical Endocrinology, 98(5), 682-691.


Liao, D., Liu, X., Yuan, X., Feng, P., Ouyang, Z., Liu, Y., & Li, C. (2022). Clinical evidence of the effects of carnitine supplementation on body weight, glycemic control and serum lipids in women with polycystic ovary syndrome: a systematic review and meta-analysis. Gynecological Endocrinology, 38(2), 110-115.

What is the recommended dosage?

The recommendations for L-Carnitine Tartrate is 1,000 to 4,500 mg per day


When is the best time to take L-Carnitine?

Ideally taken about ½hr before a workout.


Does this contain caffeine?

No, l-Carnitine is free from caffeine and a great non-stimulant alternative for energy.

Customer Reviews
4.0 Based on 29 Reviews
5 ★
69% 
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4 ★
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3 ★
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2 ★
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5
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Filter Reviews:
KA
06/25/2024
Kaytie A.
United States United States

They changed formulas

Unfortunately they changed the formulas for this and for Balance. The flavors are a lot different. But the worst part for me is, my cysts came back. I’ve been taking their supplements since 2021, and they always worked for me. Resolved my cysts, hormone levels, and periods. I cannot say the same now after taking these for 3 years! I do not know what’s going on but I miss the old Healthy PCOS formulas, even if it meant waiting for 2 weeks from Australia :( I never had an issue with those and they always worked so well for me.

L
06/14/2024
Lacey
United States United States

Taste is Horrible

It's nearly impossible to mask the taste of this. The taste is horrible. My daughter and I were both trying this product so I bought 2. It's just not worth trying to hide the taste.

SA
06/02/2024
Sarah A.
United States United States

You need it !

A must have.

V
05/19/2024
VC
United States United States

Tastes AWFUL!

The taste is so bad that it made me feel like I was ingesting some kind of chemical...very off putting. I took it once and couldn't continue. I was also turned off that they provide a scooper w/o the proper measurements....what's the point of that? Half a scoop?? Stop it! Just include a scooper w/ the proper dosage.

MN
04/28/2024
Maggie N.
United States United States

Not the same

Recently the formulation has changed on this product. The taste is now awful and it curdled my coffee. Putting it in tea wasn’t great either. Water is the only way to drink this now, and it’s still bad. The “half scoop” serving instructions made me do some math and saw that it was half a teaspoon. Not a big deal, but I cannot do the taste. Before the formulation change, the product had no taste. Even though I did see results with the former formulation, I will not be repurchasing this one. Had it for a little over a month now and have only used it a handful of times.

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