Anti-Inflammatory Savings Bundle

Turmeric:

A very strong anti-inflammatory; in fact, it’s so powerful that it matches the effectiveness of some anti-inflammatory drugs, without the side effects.

Omega-3:

Omega-3 fats are essential for people with PCOS, as they provide numerous health benefits. Omega-3 fats are linked to improving triglycerides and insulin levels, lowering inflammation and blood pressure, and even providing better hair and skin quality and improving your mood.

Turmeric

Per Serving:

1500mg (curcumin)

Omega-3

Per Serving:

1000mg giving you 180mg EPA, 120mg DHA

Turmeric (Curcumin):

Investigating the therapeutic effects of curcumin on inflammation and symptoms of PCOS

Taken from the Journal of reproduction & infertility -- In this research, 72 female adult rats were divided into PCOS-induced groups - control and curcumin-treated groups. After 60 days of PCOS-induction, ovaries were collected for evaluation. The study showed a significant decrease in inflammatory markers (CRP) in groups treated with curcumin compared with control groups. Furthermore, the study indicates that raising the amount of curcumin will lead to a decrease in ovarian cysts and also an increase in the number of corpus luteum, which marks the beginning of ovulation. Click here to read the full article.

Omega-3:

Evaluating the efficacy and safety of omega-3 in the treatment of PCOS

Taken from the Journal of Obstetrics and Gynaecology -- A total of 45 non-obese PCOS women were studied. Women were treated with daily oral 1,500 mg of omega-3 for 6 months. During treatment, BMI, insulin levels and the degree of insulin resistance (HOMA-IR) decreased. In the hormonal profile, serum luteinizing hormone (LH) and testosterone levels decreased and sex hormone-binding globulin levels increased significantly after the 6 months of therapy. The study also suggests that omega-3 may be also effective in improving hirsutism (excess hair growth) in women with PCOS