"This has been helpful for my skin I have less dark patches, I still have hirsutism but it is growing slower then usual"
Sheridan O, Verified buyerSkin + Hair
Skin+Hair is a thoughtfully formulated blend of vitamins, minerals, plant extracts, and essential fatty acids to support your body from the inside out. With ingredients like DIM and zinc to support healthy hormone metabolism, and saw palmetto and spearmint tea to assist with clear skin and healthy hair, it’s designed to complement your natural rhythms. Omega-3, vitamin D3, and iron offer added support for energy and metabolic health.
Suitable for those trying to conceive, it also includes key nutrients like iodine, biotin, and vitamins A, C, and E — supporting skin clarity, balanced hormones, and whole-body well being in one easy step.
Not sure if this product is right for you? Contact usIngredients per serving: Spearmint Tea Extract 100mg, Vitamin C 100mg, Saw Palmetto Extract 50mg, DIM (diindolylmethane) 50mg, Omega-3 50mg, Zinc Picolinate 10mg, Iron 10mg, Biotin 120mcg, Pantothenic Acid 5mg, Vitamin E 7mg, Vitamin A 162.5iu, Iodine 72mcg, Vitamin D 3020iu.
Inactive Ingredients: HPMC Capsule shell, Microcrystalline Cellulose and Magnesium Stearate.
- May support healthy hair and nail growth
- Vitamin A is essential for healthy skin and hair
- May support healthy insulin function in those with PCOS
- May have positive effects on testosterone balance and waist circumference
- May help reduce hair growth (hirsutism) in PCOS
- May support increased hair density and reduced hair shedding in women
- May help reduce androgens, potentially reducing excess hair growth
- May support skin health in those with inflammatory concerns such as cystic acne
** Based on trusted scientific studies, which are updated regularly to match the latest research.
Do not use if pregnant or breastfeeding.
Not recommended for individuals using estrogen-based birth control without medical guidance.
Omega 3 Fish Oil: May cause bad breath, bad-smelling sweat, headache, and gastrointestinal symptoms such as heartburn, nausea, and diarrhea.
Spearmint: May cause heartburn and allergic reactions including flushing, headache, and mouth sores.
Vitamin C: Could cause nausea, vomiting, diarrhea, heartburn, stomach cramps or bloating, fatigue, sleepiness (or sometimes insomnia), headache, and skin flushing.
Product & FDA Disclaimer
*FDA regulations strictly prohibit the use of therapeutic or medical claims in conjunction with the sale of any product not approved by the FDA. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
*The information and products presented on this website are not intended as a substitute for the advice or medical care of a qualified physician. No action should be taken solely on its content. You should not use the information on this web site for diagnosing or treating a health problem or disease, or prescribing any medication or other treatment.
*Dietary supplements supplied by Health & Balance Vitamins Pty Ltd should always be consumed as part of a holistic plan that incorporates nutrition, exercise, stress management and quality sleep. We do not recommend using this product in the absence of the aforementioned lifestyle factors.
*This product is a dietary supplement.
References
Patel, D. P., Swink, S. M., & Castelo-Soccio, L. (2017). A review of the use of biotin for hair loss. Skin appendage disorders, 3(3), 166-169.
Tefagh, G., Payab, M., Qorbani, M., Sharifi, F., Sharifi, Y., Ebrahimnegad Shirvani, M. S., ... & Ebrahimpur, M. (2022). Effect of vitamin E supplementation on cardiometabolic risk factors, inflammatory and oxidative markers and hormonal functions in PCOS (polycystic ovary syndrome): a systematic review and meta‐analysis. Scientific reports, 12(1), 5770.
VanBuren, C. A., & Everts, H. B. (2022). Vitamin A in skin and hair: An update. Nutrients, 14(14), 2952.
Thomsen, B. J., Chow, E. Y., & Sapijaszko, M. J. (2020). The potential uses of omega-3 fatty acids in dermatology: a review. Journal of cutaneous medicine and surgery, 24(5), 481-494.
Pokorska-Niewiada, K., Brodowska, A., & Szczuko, M. (2021). The Content of Minerals in the PCOS Group and the Correlation with the Parameters of Metabolism. Nutrients, 13(7), 2214.
Thomsen, B. J., Chow, E. Y., & Sapijaszko, M. J. (2020). The potential uses of omega-3 fatty acids in dermatology: a review. Journal of cutaneous medicine and surgery, 24(5), 481-494.
Dhariwala, M. Y., & Ravikumar, P. (2019). An overview of herbal alternatives in androgenetic alopecia. Journal of cosmetic dermatology, 18(4), 966-975.
Grant, P. (2010). Spearmint herbal tea has significant anti‐androgen effects in polycystic ovarian syndrome. A randomized controlled trial. Phytotherapy Research: An International Journal Devoted to Pharmacological and Toxicological Evaluation of Natural Product Derivatives, 24(2), 186-188.
Can Skin + Hair be taken with birth control?
No, Saw Palmetto can interfere with the effects of birth control.
Can I take additional Spearmint Tea with this product?
No, additional spearmint tea as well as Skin + Hair could cause a laxative effect.
Take 1 capsule daily, at any time.
