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An amazing, evidence-backed amino acid that supercharges metabolism and energy levels, helping women with PCOS achieve their weight loss and fat loss goals.
15 reviews
Regular price$20.95
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Regular price$20.95
  • Shown to improve metabolic and hormonal parameters of women with PCOS
  • Supports brain function & mood stability
  • Among the most versatile supplements for PCOS.
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The amino acid, L-carnitine, is one of the best and most popular supplements for speeding up your weight loss results. It does this by increasing energy levels by moving fatty acids into the mitochondria of your body's cells where they can then be burned as fuel. Thus, increasing your ability to burn more fat, faster.

Some studies have also suggested that L-carnitine may be helpful in reducing symptoms of brain fog. This is thought to be because L-carnitine helps to increase energy production in the brain, which can improve cognitive function and mental clarity.

Ingredients per serve: 100% Pure L-Carnitine, providing 1.5g

  • Improves insulin resistance
  • Improves fat burning and weight
  • Improves brain function
  • Increases energy levels
  • Regulates menstrual cycles
  • Decreases oxidative stress.
  • Non stimulant
  • Safe whilst TTC
  • Pregnancy & Breastfeeding Safe
  • Vegetarian & Vegan Friendly

L-Carnitine (1.5g)

Effect Of L-Carnitine In Women With PCOS: PMID (31294953)

Eighty women with PCOS were assessed on their levels of fasting glucose, insulin, triglycerides, high-density lipoprotein (HDL), low-density lipoprotein (LDL), free testosterone, dehydroepiandrosterone (DHEA), and the insulin resistance index (HOMA-IR). For those who were given 3g of l-carnitine daily, the data showed significant improvement in insulin sensitivity, decreases in serum LDL levels, and reduced BMI after three months of treatment.

Also observed was a significant increase in serum HDL levels ('good' cholesterol), more regular menstrual cycles, and decreased hirsutism (excess hair growth).

What is the recommended dosage?

Between 500mg -1500mg is the recommended dosage for L-Carnitine

When is the best time to take it for weight loss?

Ideally taken about ½hr before a workout for weight loss.

Does this contain caffeine?

No, l-carnitine is free from caffeine and a great non-stimulant alternative for energy.

Mix ½ a measured teaspoon with any fluid. Take once daily in the morning or ½hr before a workout.

Note: L-Carnitine is most effective for those with PCOS when they combine it with regular exercise and healthy eating.

Customer Reviews
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Filter Reviews:
Erin B.
United States United States


I can’t believe what a difference I feel. I’m losing weight more easily, my sugar cravings have decreased, I don’t feel hungry all the time. I didn’t know I could feel like this. So grateful to have found this product.

United States United States


I just started using this supplement a couple of days ago. I would like to see if it does help weight loss. So far I could say is that it definitely helps me use the bathroom.

Amanda D.
United States United States

Give it time

This product mixes into my drinks so perfectly, there is no gritty texture, no bad taste or smell. My only critique is I wish these came with scoops instead of having to find measuring spoons. I was not sure if I realized a difference on this product until i ran out and stopped taking it and noticed I felt better ON it.

United States United States

Game changer

Ever since I started this I have had so much more energy when going to the gym and finally started losing belly fat. So excited and happy I have found health and balance vitamins.

United States United States


I haven’t been on this long enough to see if it’ll help get my periods back to normal or to see if it’ll help me to lose any weight yet. But since starting this I have definitely felt more energized and have been able to get more done during the day then I was able to before taking this. I have also been taking this with balance and inositol and I have been feeling a huge difference the past week then I did while taking balance alone.