
"This has been helpful for my skin I have less dark patches, I still have hirsutism but it is growing slower then usual"
Sheridan O, Verified buyerSkin + Hair
Packed with 13 handpicked nutrients - including biotin, vitamin E, and spearmint, this formula targets common concerns like acne, hirsutism, and thinning hair. Plus, ingredients like vitamin D and omega-3 may even help support metabolic balance in women with PCOS by addressing insulin resistance.*
What makes Skin + Hair different? It’s simple: one capsule a day, no fuss. No complicated routines or overwhelming ingredient lists. Simply science-backed nutrients that work together to support your journey. And with consistent use, you might just start saying “yes” to more weekend plans.
Key Ingredients (per capsule):
- Spearmint (100mg)
- Vitamin E (7mg)
- Omega-3 Fish Oil Powder (50mg)
- Biotin (60mcg)
Ingredients (per serve): Spearmint tea extract (100mg), Vitamin C (100mg), Saw Palmetto extract (50mg), DIM (diindolylmethane) (50mg), Omega-3 (50mg), Zinc picolinate (10mg), Iron (10mg), Biotin (60mcg), Pantothenic acid (5mg), Vitamin E (7mg), Vitamin A (1mg), Iodine (100mcg), Vitamin D (30mcg).
Other ingredients: HPMC capsule shell, magnesium stearate.
Skin + Hair is multivitamin that uniquely blends 13 different ingredients that individually (directly or indirectly) support skin and hair health.*
- Biotin may improve hair and nail growth*
- Vitamin A is essential for healthy skin and hair*
- Vitamin E may improve insulin resistance in PCOS*
- Vitamin E may have positive affects on testosterone and weight circumference*
- Spearmint tea extract may reduce hair growth (hirsutism) in PCOS*
- Saw palmetto may increase hair density and reduce hair loss in women*
- Zinc may reduce androgens, potentially reducing excess hair growth*
- Omega 3 may improve inflammatory skin conditions such as cystic acne*
Product & FDA Disclaimer
*FDA regulations strictly prohibit the use of therapeutic or medical claims in conjunction with the sale of any product not approved by the FDA. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
*The information and products presented on this website are not intended as a substitute for the advice or medical care of a qualified physician. No action should be taken solely on its content. You should not use the information on this web site for diagnosing or treating a health problem or disease, or prescribing any medication or other treatment.
*Dietary supplements supplied by Health & Balance Vitamins Pty Ltd should always be consumed as part of a holistic plan that incorporates nutrition, exercise, stress management and quality sleep. We do not recommend using this product in the absence of the aforementioned lifestyle factors.
*This product is a dietary supplement.
References
Patel, D. P., Swink, S. M., & Castelo-Soccio, L. (2017). A review of the use of biotin for hair loss. Skin appendage disorders, 3(3), 166-169.
Tefagh, G., Payab, M., Qorbani, M., Sharifi, F., Sharifi, Y., Ebrahimnegad Shirvani, M. S., ... & Ebrahimpur, M. (2022). Effect of vitamin E supplementation on cardiometabolic risk factors, inflammatory and oxidative markers and hormonal functions in PCOS (polycystic ovary syndrome): a systematic review and meta‐analysis. Scientific reports, 12(1), 5770.
VanBuren, C. A., & Everts, H. B. (2022). Vitamin A in skin and hair: An update. Nutrients, 14(14), 2952.
Thomsen, B. J., Chow, E. Y., & Sapijaszko, M. J. (2020). The potential uses of omega-3 fatty acids in dermatology: a review. Journal of cutaneous medicine and surgery, 24(5), 481-494.
Pokorska-Niewiada, K., Brodowska, A., & Szczuko, M. (2021). The Content of Minerals in the PCOS Group and the Correlation with the Parameters of Metabolism. Nutrients, 13(7), 2214.
Thomsen, B. J., Chow, E. Y., & Sapijaszko, M. J. (2020). The potential uses of omega-3 fatty acids in dermatology: a review. Journal of cutaneous medicine and surgery, 24(5), 481-494.
Dhariwala, M. Y., & Ravikumar, P. (2019). An overview of herbal alternatives in androgenetic alopecia. Journal of cosmetic dermatology, 18(4), 966-975.
Grant, P. (2010). Spearmint herbal tea has significant anti‐androgen effects in polycystic ovarian syndrome. A randomized controlled trial. Phytotherapy Research: An International Journal Devoted to Pharmacological and Toxicological Evaluation of Natural Product Derivatives, 24(2), 186-188.
Can Skin + Hair be taken with birth control?
No, Saw Palmetto can interfere with the effects of birth control.
Can I take additional Spearmint Tea with this product?
No, additional spearmint tea as well as Skin + Hair could cause a laxative effect.
Take 1 capsule daily, at any time.