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Supplements For Insulin Resistance PCOS
Improve many of your insulin-related symptoms with our insulin resistance PCOS supplements.
What is insulin resistance?
Insulin resistance is an underlying condition that leads to high insulin levels, which triggers the ovaries to over-produce androgen hormones such as testosterone. High testosterone levels lead to PCOS symptoms such as hair loss, facial and body hair growth, irregular periods, fertility struggles, and acne.
How do supplements help insulin resistance?
Supplements can reduce insulin resistance by regulating blood sugar levels, supporting glucose metabolism, and improving insulin sensitivity. Remember, not all supplements will have the same mechanism and they may not work the same for everybody with PCOS.
What are the best supplements for insulin resistance?
Based on the latest scientific evidence:
• Inositol: Improves insulin sensitivity and supports healthy blood sugar levels.
• Chromium: Essential for glucose metabolism, improves insulin sensitivity
• Magnesium: Plays a role in glucose metabolism and insulin signalling
• Berberine: A natural compound found in certain plants, improves glucose metabolism and insulin sensitivity
• N-Acetyl Cysteine (NAC): Significantly improves insulin sensitivity
What symptoms will they address in PCOS?
• Insulin resistance
• Irregular periods
• Fatigue/low energy
• Sugar cravings
• Facial hair growth
• Weight gain.