
PCOS Skin & Hair Essentials
Breakouts, hair thinning, unwanted hair growth, fatigue, and mood swings - PCOS affects so much more than your hormones. The Skin & Hair Essentials Bundle combines key nutrients to help balance hormones, support clearer skin, and strengthen hair from within - while boosting your daily energy and confidence.
- 💧 Designed to target hormonal breakouts and helps balance oil production
- 🌿 DIM, Saw Palmetto, and Spearmint Tea reduce androgen-related symptoms
- ✨ Zinc, Biotin, and Omega-3s promote thicker, stronger hair and help reduce excess shedding
- 💪 Magnesium, Vitamin D, and B-Vitamins support steady energy, focus, and mood
⭐Available in 30-day starter, 60-day standard, and 90-day value sizes
If you’re dealing with PCOS breakouts, hair thinning, or unwanted hair growth, this bundle was made for you. The Skin & Hair Essentials Bundle targets the key hormonal imbalances behind these symptoms - helping you restore balance, energy, and confidence from within.
Resveratrol+: Helps calm inflammation and oxidative stress linked to hormonal acne and skin irritation.
Skin + Hair Capsules: Powered by Zinc, DIM, Saw Palmetto, and Spearmint to help reduce excess androgens, support clearer skin, and encourage stronger, healthier hair.
Zinc & Magnesium: Support hormone regulation, energy levels, and overall skin health.
Spearmint Extract: Known for its ability to help reduce androgen activity, promoting clearer skin and less unwanted hair growth.
Together, these four products support balanced hormones, clearer skin, and stronger hair - helping you take control of your PCOS journey and feel confident again.
Resveratrol +: Bromelain 100mg, Quercetin 800mg per serving (from 40mg 20:1 Sophora Japonica Extract), Resveratrol 98% = 1,500mg (from 10mg 150:1 Polygonum Cuspidatum Extract), Vitamin B12 1.02mcg (Methylcobalamin) 42% NRV.
Skin + Hair: Vitamin C 100mg, Omega 3 Fish Oil Powder 50mg (Contains Fish), DIM 50mg, Zinc Picolinate 10mg, Iron 10mg, Vitamin D 3020iu, Spearmint Tea 100mg (from 5mg 20:1 extract), Vitamin E 7mg, Vitamin B5 5mg, Saw Palmetto 50mg (from 2.5mg 20:1 extract), Vitamin A 162.5iu, Biotin 120mcg, Potassium Iodide 0.1mg (Providing 72mcg Iodine).
Zinc & Magnesium: Magnesium citrate 83mg, zinc citrate 5mg, vitamin B6 (as pyridoxine) 1.7mg.
Spearmint: Spearmint Leaf 150mg (from 7.5mg 20:1 extract).
Inactive Ingredients: Microcrystalline Cellulose and Magnesium Stearate.
Contains Fish Oil.
- Clearer, Calmer Skin: Helps reduce hormonal breakouts, redness, and congestion so your skin looks smoother and more balanced.
- Healthier, Thicker Hair: Supports stronger strands and reduces excess shedding caused by hormonal fluctuations common in PCOS.
- Balanced Hormones: DIM, Saw Palmetto, and Spearmint work together to naturally support hormone regulation and help calm androgen-related symptoms.
- Reduced Oil & Shine: Zinc and Vitamin A help balance oil production for clearer, more even-looking skin.
- Confidence in Every Strand: Feel proud of your hair again with nutrients that encourage growth and thickness from the root up.
- Natural Antioxidant Protection: Resveratrol, Vitamin C, and Vitamin E protect your skin and hair from daily oxidative stress, helping you look fresh and radiant.
- Support for Energy & Focus: Magnesium, Vitamin D, and Iron help reduce fatigue and boost daily vitality, so you can focus on what matters most.
- Smoother Texture & Glow: Omega-3s and Vitamin C nourish your skin barrier, improving hydration, texture, and radiance.
- Hormone Harmony from Within: Formulated for women with PCOS to help ease visible skin and hair concerns linked to hormonal imbalances.
- Complete Daily Support: Four synergistic supplements designed to help you look and feel balanced, confident, and in control of your PCOS journey.
** Based on trusted scientific studies, which are updated regularly to match the latest research.
• Do not use if pregnant or breastfeeding.
• Not recommended to be taken alongside estrogen based birth controls.
• Contains Fish Oil.
Resveratrol may impact blood clotting, so those with bleeding disorders or scheduled for surgery should consult a healthcare professional and discontinue use at least two weeks before surgery. It may also have estrogen-like effects, so individuals with hormone-sensitive conditions should avoid it.
Some ingredients, including Omega-3 Fish Oil, Spearmint, and Vitamin C, may cause mild digestive discomfort, headaches, or skin flushing, especially at higher doses. If you experience any adverse effects, discontinue use and speak with a healthcare professional.
Product & FDA Disclaimer
*FDA regulations strictly prohibit the use of therapeutic or medical claims in conjunction with the sale of any product not approved by the FDA. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
*The information and products presented on this website are not intended as a substitute for the advice or medical care of a qualified physician. No action should be taken solely on its content. You should not use the information on this web site for diagnosing or treating a health problem or disease, or prescribing any medication or other treatment.
*Dietary supplements supplied by Health & Balance Vitamins Pty Ltd should always be consumed as part of a holistic plan that incorporates nutrition, exercise, stress management and quality sleep. We do not recommend using this product in the absence of the aforementioned lifestyle factors.
*This product is a dietary supplement.
REFERENCES:
Nasiadek, M., Stragierowicz, J., Klimczak, M., & Kilanowicz, A. (2020). The role of zinc in selected female reproductive system disorders. Nutrients, 12: 2464.
Abedini, M., Ghaedi, E., Hadi, A., Mohammadi, H., & Amani, R. (2019). Zinc status and polycystic ovarian syndrome: A systematic review and meta-analysis. Journal of Trace Elements in Medicine and Biology, 52, 216-221.
Hamilton, K. P., Zelig, R., Parker, A. R., & Haggag, A. (2019). Insulin resistance and serum magnesium concentrations among women with polycystic ovary syndrome. Current Developments in Nutrition, 3(11), nzz108.
Babapour, M., Mohammadi, H., Kazemi, M., Hadi, A., Rezazadegan, M., & Askari, G. (2021). Associations between serum magnesium concentrations and polycystic ovary syndrome status: a systematic review and meta-analysis. Biological Trace Element Research, 199, 1297-1305.
Akdoğan, M., Tamer, M. N., Cüre, E., Cüre, M. C., Köroğlu, B. K., & Delibaş, N. (2007). Effect of spearmint (Mentha spicata Labiatae) teas on androgen levels in women with hirsutism. Phytotherapy Research, 21(5), 444-447.
Grant, P. (2010). Spearmint herbal tea has significant anti-androgen effects in polycystic ovarian syndrome: A randomized controlled trial. Phytotherapy Research, 24(2), 186-188.
Thomsen, B. J., Chow, E. Y., & Sapijaszko, M. J. (2020). The potential uses of omega-3 fatty acids in dermatology: a review. Journal of Cutaneous Medicine and Surgery, 24(5), 481-494.
VanBuren, C. A., & Everts, H. B. (2022). Vitamin A in skin and hair: An update. Nutrients, 14(14), 2952.
Dhariwala, M. Y., & Ravikumar, P. (2019). An overview of herbal alternatives in androgenetic alopecia. Journal of cosmetic dermatology, 18(4), 966-975.
Shneeman, B. O., Azarnoff, D. L., Christiansen, C. L., Clark, A. M., Farnsworth, N. R., Gansler, T., ... & Ward, J. M. (2005). Dietary supplements: a framework for evaluating safety. Review of Liver-Related Risks for Chaparral.
** Each study has been sourced and reviewed by an MD; and all of these references are peer-reviewed studies or clinical trials.
Is it safe to take Spearmint Tea Extract and the Skin + Hair formula together?
Yes — when taken as directed, the amount of spearmint extract in this bundle is within the range commonly used in research on PCOS
If you have any medical conditions, are pregnant or breastfeeding, or are taking prescription medications, it’s always best to check with your healthcare professional before adding new supplements to your routine.
Resveratrol +: Take 3 capsules in the morning.
Skin + Hair: Take 1 capsule per day at any time
Spearmint Tea: Take 1 tablet per day, ideally in the mornings.
Zinc & Magnesium: Take 1 capsule per day, ideally in the mornings.