Inositol
Inositol
Inositol
Inositol
Inositol

"The easiest and most effective supplement I use for my PCOS"

Ellecia M, Verified buyer

Inositol

Myo-inositol may help in managing hormonal imbalances commonly associated with PCOS*. Safely formulated as an unflavoured powder to allow for convenient (and delicious!) mixing.
120 reviews
Regular price$22.95
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Size
Regular price$22.95
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  • Globally trusted by 7,930+ satisfied customers
  • Providing 3g of myo-inositol per serving
  • Myo-inositol may help to reduce insulin resistance in women with PCOS*
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Product Highlights


  • Contains unflavoured powder that is easily soluble in every drink
  • Contains 3g of 99.9% myo inositol per serving
  • A top-selling dietary supplement over five consecutive years

Common in people with PCOS is insulin resistance. This is a condition where your body's cells no longer respond to the hormone insulin as they should. Over time, this can cause to high blood sugar levels (hyperinsulinemia) and, if left unmanaged, can lead to prediabetes and type II diabetes.


Myo-inositol, derived from glucose, acts as a messenger for hormones like insulin and follicle-stimulating hormone (FSH). Put simply, myo inositol ensures smoother communication between insulin and your cells. This process causes your cells to respond better to insulin or, in other words, increases your cells’ insulin sensitivity*. Once your cells are responding better to insulin it reduces the need for excess production, helping you to avoid hyperinsulinemia.



Why Choose Inositol Over Berberine?


Although Inositol and Berberine both show promise in addressing insulin resistance*, there are some key differences:


  • Berberine may be more effective for managing weight and improving body composition*.
  • Inositol is pregnancy and breastfeeding-safe, whereas berberine is not.
  • Inositol can be taken long-term, whereas berberine requires breaks for sustainable use.

Ingredients (per serve): Myo-Inositol (3g)

Myo-inositol may:


  • Improve insulin sensitivity, which can help in addressing insulin resistance - a key factor in PCOS*
  • Promote the regulation of menstrual cycles, making them more regular*
  • Contribute to restoring ovarian activity and increasing the likelihood of conception*
  • Reduce hyperandrogenemia (elevated male hormone levels) in women with PCOS*
  • Safe whilst TTC
  • Pregnancy & Breastfeeding Safe
  • Vegetarian & Vegan Friendly
  • Gastrointestinal side effects can occur, but are very rare.

Product & FDA Disclaimer


*FDA regulations strictly prohibit the use of therapeutic or medical claims in conjunction with the sale of any product not approved by the FDA. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.


*The information and products presented on this website are not intended as a substitute for the advice or medical care of a qualified physician. No action should be taken solely on its content. You should not use the information on this web site for diagnosing or treating a health problem or disease, or prescribing any medication or other treatment.


*Dietary supplements supplied by Health & Balance Vitamins Pty Ltd should always be consumed as part of a holistic plan that incorporates nutrition, exercise, stress management and quality sleep. We do not recommend using this product in the absence of the aforementioned lifestyle factors.


*This product is a dietary supplement.



References


Dhaliwal, J. (2022). Comparing Metformin, Inositol, and Lifestyle Modifications to Improve Symptomatology of Polycystic Ovary Syndrome (PCOS): A Research Protocol. Undergraduate Research in Natural and Clinical Science and Technology Journal, 1-8.


Vyas, L., Raiturker, A. P., Sud, S., Goyyal, P., Abhyankar, M., Revankar, S., & Walia, S. (2022). Management of polycystic ovary syndrome among Indian women using myo‐inositol and D-chiro-inositol. Bioinformation, 18(2), 103..


Khatoon, R. (2022). Impact of Myo-Inositol on Ovary and Menstrual Cycle in Polycystic Ovarian Syndrome (PCOS)–A Therapeutic Approach. Pakistan Journal of Medicine and Dentistry, 11(3), 59-65.


Sigue, R. J. L., & Decena, D. D. (2022). Efficacy of Myo-inositol in Improving Pregnancy Rate and Regulation of Menstrual Cycle for Patients With Polycystic Ovarian Syndrome: A Systematic Review and Meta-Analysis. Journal of Medicine, University of Santo Tomas, 6(2), 979-998.

Can Inositol be taken with birth control?

Yes


Can I take this with Balance as well?

Balance contains 3g Inositol per serve so it isn't really necessary to take additional. However for some people they feel it helps, so if you would like to add additional Inositol, please take Balance in the morning and then Inositol either mid afternoon or just before bed to space it out


Does this contain d-chiro?

No, we have chosen to use myo-inositol only in this product given its promising effects founded by recent research .

Mix one scoop in any liquid of your choice, stir well. Best taken in the morning or mid-afternoon.

Customer Reviews
4.8 Based on 120 Reviews
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Filter Reviews:
A
02/16/2024
Anonymous
United States

Inositol

I started taking this before bed and it’s been a huge game changer!!!

A
01/31/2024
Anonymous
United States United States

Amazing

I have struggled with blood sugar spikes my whole life. Taking this in the morning before eating anything has been such a game changer. I no longer feel like I’m starving to death. I can eat normal meals in normal sizes. I don’t feel like I need to snack all day either.

BM
01/15/2024
Brianna M.
United States United States

Loving my inositol ❤️

Inositol has been a game changer for me, I can feel the difference when I forget to take it. I have more energy, I sleep better, and my sugar cravings are off the rails. I love this company so much, their Instagram page has changed my life. Thank you for putting in the time, energy, and love into helping all of us with PCOS. I will be forever grateful ❤️

MS
10/10/2023
Maria S.
United States United States

Inositol & balance

I’ve been taking balance for a solid 2.5 months and inositol for a month now and I’ve gotten my period for 2 months straight now strictly off these supplements ! Prior I was on BC pills for a year just to get my period. Before the BC pills I hadn’t gotten my menstral cycle for 3 years. I am no longer taking BC pills. I am so so thankful!

PG
10/09/2023
Poulamee G.
India India

Packing has improved. since I order from India .. I used to get broken packages. Thank you.

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