Skin + Hair

"This has been helpful for my skin I have less dark patches, I still have hirsutism but it is growing slower then usual"

Sheridan O, Verified buyer

Skin + Hair

Multivitamin formula with 13 different ingredients, each individually well-researched to support skin and/or hair health.*
5 reviews
Regular price$26.50
Shipping calculated at checkout.

Regular price$26.50
  • A uniquely blended multivitamin containing 13 different ingredients to support skin and/or hair health*
  • Contains promising ingredients which may, in combination, remove the need to wax or shave everyday!
  • Reportedly 'keeps acne in check without needing birth control'
Not sure if this product is right for you? Contact us

Product Highlights

  • A uniquely blended multivitamin conveniently packaged into single-capsule servings for easy use
  • Creates an affordable alternative by uniquely combining 13 promising nutrients for skin and/or hair health*
  • Contains ingredients such as omega-3, which may help reduce cystic acne*

Skin + Hair, with its 13 well-researched ingredients, is a carefully crafted multivitamin designed to support skin and hair health. With vitamin D and omega-3, it may even help improve metabolic parameters in women with PCOS, such as insulin resistance.*

What truly sets this supplement apart is its simplicity. Just one capsule a day effortlessly fits into your routine; and with consistency, it may even help you regain a sense of self-worth. Who knows, you might be able to confidently embrace your weekend plans without cancelling them x

Ingredients (per serve): Spearmint tea extract (100mg), Vitamin C (100mg), Saw Palmetto extract (50mg), DIM (diindolylmethane) (50mg), Omega-3 (50mg), Zinc picolinate (10mg), Iron (10mg), Biotin (60mcg), Pantothenic acid (5mg), Vitamin E (7mg), Vitamin A (1mg), Iodine (100mcg), Vitamin D (30mcg).

Other ingredients: HPMC capsule shell, magnesium stearate.

Skin + Hair is multivitamin that uniquely blends 13 different ingredients that individually (directly or indirectly) support skin and hair health.*

  • Biotin may improve hair and nail growth*
  • Vitamin A is essential for healthy skin and hair*
  • Vitamin E may improve insulin resistance in PCOS*
  • Vitamin E may have positive affects on testosterone and weight circumference*
  • Spearmint tea extract may reduce hair growth (hirsutism) in PCOS*
  • Saw palmetto may increase hair density and reduce hair loss in women*
  • Zinc may reduce androgens, potentially reducing excess hair growth*
  • Omega 3 may improve inflammatory skin conditions such as cystic acne*

Product & FDA Disclaimer

*FDA regulations strictly prohibit the use of therapeutic or medical claims in conjunction with the sale of any product not approved by the FDA. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

*The information and products presented on this website are not intended as a substitute for the advice or medical care of a qualified physician. No action should be taken solely on its content. You should not use the information on this web site for diagnosing or treating a health problem or disease, or prescribing any medication or other treatment.

*Dietary supplements supplied by Health & Balance Vitamins Pty Ltd should always be consumed as part of a holistic plan that incorporates nutrition, exercise, stress management and quality sleep. We do not recommend using this product in the absence of the aforementioned lifestyle factors.

*This product is a dietary supplement.


Patel, D. P., Swink, S. M., & Castelo-Soccio, L. (2017). A review of the use of biotin for hair loss. Skin appendage disorders, 3(3), 166-169.

Tefagh, G., Payab, M., Qorbani, M., Sharifi, F., Sharifi, Y., Ebrahimnegad Shirvani, M. S., ... & Ebrahimpur, M. (2022). Effect of vitamin E supplementation on cardiometabolic risk factors, inflammatory and oxidative markers and hormonal functions in PCOS (polycystic ovary syndrome): a systematic review and meta‐analysis. Scientific reports, 12(1), 5770.

VanBuren, C. A., & Everts, H. B. (2022). Vitamin A in skin and hair: An update. Nutrients, 14(14), 2952.

Thomsen, B. J., Chow, E. Y., & Sapijaszko, M. J. (2020). The potential uses of omega-3 fatty acids in dermatology: a review. Journal of cutaneous medicine and surgery, 24(5), 481-494.

Pokorska-Niewiada, K., Brodowska, A., & Szczuko, M. (2021). The Content of Minerals in the PCOS Group and the Correlation with the Parameters of Metabolism. Nutrients, 13(7), 2214.

Thomsen, B. J., Chow, E. Y., & Sapijaszko, M. J. (2020). The potential uses of omega-3 fatty acids in dermatology: a review. Journal of cutaneous medicine and surgery, 24(5), 481-494.

Dhariwala, M. Y., & Ravikumar, P. (2019). An overview of herbal alternatives in androgenetic alopecia. Journal of cosmetic dermatology, 18(4), 966-975.

Grant, P. (2010). Spearmint herbal tea has significant anti‐androgen effects in polycystic ovarian syndrome. A randomized controlled trial. Phytotherapy Research: An International Journal Devoted to Pharmacological and Toxicological Evaluation of Natural Product Derivatives, 24(2), 186-188.

Can Skin + Hair be taken with birth control?

No, Saw Palmetto can interfere with the effects of birth control.

Can I take additional Spearmint Tea with this product?

No, additional spearmint tea as well as Skin + Hair could cause a laxative effect.

Take 1 capsule per day, at any time.

Customer Reviews
4.8 Based on 5 Reviews
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Filter Reviews:
Sally S.
United States United States

Love it!

I have not noticed many improvements with my acne but MY HAIR!! Omg it used to fall out like crazy in the shower. Now almost nothing. It has grown longer and thicker and I kinda look silly with how many short pieces I have sticking up because of new growth! It’s so exciting.. I wanted to just try it out but now put myself on auto renew so I never go without it!

Alyssa L.
United States United States

Slowing hair growth

This has definitely slowed my hirsutism & I haven't even finished a whole bottle yet! Super impressed

Chanel G.
South Korea South Korea

Nice skin and hair growing back.

Although I am not sure this is the single factor that has helped my hair to grow back, the bald spots are less noticeable now. I have taken this for months now and will continue to since I experienced significant hair loss last year and it is finally growing back.

(US) Health & Balance Vitamins Skin + Hair Review
Elizabeth C.
United States United States

Awesome product

This has helped so much with my acne! It's not fully gone but there has definitely been an improvement.

Mary P.
United States United States


Amazing there has never been anything that worked so well for my skin health. Like it actually works. I use it in unison with the vitatol and trying to ween off of 50 mg of spiro. Even with spiro my skin and health were struggling. These two products made more of a difference than anything. In just a month.