Balance (PCOS Multivitamin)

Balance may help to:

• Support low energy & fatigue*
• Support weight management*
• Reduce sugar cravings*
• Support insulin resistance*
• Support ovulation*
• Support regular menstrual cycles*
• Support acne-prone skin*
• Support healthy hair growth*
• Manage unwanted hair growth*
• Support mood & mental clarity*

Want to know what makes Balance different? Explore the ingredients and research below.

**These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

🧬 3000mg Myo-Inositol
Supports insulin function, ovulation and menstrual cycle health.

⚡ 300mg Magnesium Citrate
Supports energy production and nervous system health.

☀️ 1000IU Vitamin D3
Supports immune health and hormone function.

🍫 45mcg Chromium Picolinate
Supports cravings and insulin sensitivity.

✨ CoQ10, Vitamin C & Zinc
Support healthy skin and antioxidant protection.

💛 B Vitamins (B2, B3, B5 & B6)
Support daily energy production.

Full Ingredient List (Per Serving)

Myo-Inositol 3000mg, Magnesium Citrate 300mg, L-Arginine 150mg, L-Glutamine 150mg, Vitamin C 100mg, Zinc Bisglycinate 11mg, Manganese 5mg, CoQ10 14mg, Vitamin D3 0.024mg (vegan), Vitamin B3 19mg, Vitamin B6 3.1mg, Vitamin B5 3.4mg, Vitamin B2 3.295mg, Alpha Lipoic Acid 1mg, Chromium Picolinate 0.045mg. Other Ingredients: Contains Stevia

** See our research section below for the studies we referenced when formulating Balance.

Safety Info

Before purchasing, please consult your doctor, pharmacist, or qualified health professional - especially if you are pregnant, breastfeeding, taking medication, or managing a health condition.

Not recommended for:

• Children under 15 without professional guidance
• Those who have recently experienced a heart attack (L-Arginine)
• Those with hypercalcaemia or hypercalciuria (Vitamin D3)

New to magnesium?Start with a half serve to allow your body to adjust.

Do not exceed the recommended daily serve. Store in a cool, dry place. Keep out of reach of children.

Mix one level scoop (5g) into water or your preferred drink and enjoy once daily.

For best results, consume within 15 minutes of mixing. The amount of liquid used can be adjusted to suit your personal preference.

Short on time?

Many customers prepare their Balance the night before for a quick grab-and-go option the next morning.

Balance also mixes easily into your daily protein shake or morning smoothie. Some customers even enjoy it sprinkled over yoghurt. 😊

The ingredients in Balance, including Myo-Inositol, Magnesium, Vitamin D, Chromium, Zinc and CoQ10, have been researched for their role in supporting people with PCOS.

When developing Balance, we reviewed peer-reviewed studies and clinical research to help inform our ingredient selection.

Browse some of the research below. Click each study title to view the full publication.

🩷 Myo-Inositol & Ovulation
Explores myo-inositol's role in menstrual cycle regularity and healthy ovarian function.

🤰 Myo-Inositol & Fertility
Reviews research into menstrual regularity and pregnancy rates.

🧬 Myo-Inositol & Hormone Balance
Reviews research into hormone balance and metabolic health.

⚡ Magnesium & PCOS
Investigates magnesium's role in hormone and metabolic health.

☀️ Vitamin D & Metabolic Health
Examines vitamin D levels and metabolic health in women with PCOS.

🍫 Chromium & Blood Sugar
Reviews chromium's role in blood sugar and insulin health.

✨ Zinc & Blood Sugar
Examines zinc's role in healthy blood sugar regulation.

💛 CoQ10 & Overall Wellbeing
Explores CoQ10's role in hormone balance and overall wellbeing.

Important Information

The research referenced on this page is provided for general educational purposes only and does not constitute claims made about any specific product. The studies referenced relate to individual ingredients and are shared to help explain why those ingredients were selected for the Balance formula.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

The information on this website is not intended to replace advice or care from a qualified healthcare professional and should not be used to diagnose or treat any medical condition.

Dietary supplements should be used as part of a balanced lifestyle that includes nutritious eating, regular physical activity, quality sleep and stress management.

Individual results may vary.

How do I take Balance?
Mix one level measuring teaspoon into water or your preferred drink and enjoy daily. It can also be added to a smoothie or protein shake. Best consumed within 15 minutes of mixing.

How long before I notice a difference?
Everyone is different and results are not guaranteed. Many customers give it 60 to 90 days as part of a consistent daily routine that includes a balanced diet, movement, and good sleep.

Is Balance safe during pregnancy or while breastfeeding?
Balance is listed as pregnancy and breastfeeding safe on the product label. We always recommend letting your doctor or lead maternity carer (LMC) know what you're taking.

I felt unwell after starting - is that normal?
Some people experience mild digestive discomfort in the first few days, most commonly due to the magnesium. Reduce to a quarter serve and gradually build up over one to two weeks. Taking it with food can also help. If symptoms persist, stop use and consult your doctor or pharmacist.

Can I take Balance with birth control?
Yes, Balance is generally considered compatible with hormonal contraceptives. If you have specific concerns, check with your doctor or pharmacist.

Can I take Balance alongside additional Inositol?
Balance already contains 3,000mg of Myo-Inositol per serve. If you'd like to add more, take Balance in the morning and any additional Inositol in the afternoon or before bed.

Is Balance suitable for teenagers?
Balance is not recommended for children under 12. For those aged 12 to 17, we recommend consulting a health professional before use.

Does Balance contain sugar?
No. Balance is sweetened with stevia, a natural sweetener.

Is Balance vegan?
Yes, including the Vitamin D3, which is plant-derived.

Which size should I start with?
The 30-serve is a great starting point. Most customers find 60 to 90 days gives the clearest sense of how it's working, so the 60-serve is our most popular choice.

Can I take Balance and Berberine together?
Yes, many customers take both together. We recommend taking Balance in the morning and Berberine with meals as directed on its label. If you are on medication or managing a health condition, check with your doctor or pharmacist first.

Can I add L-Carnitine to my Balance drink?
Yes, L-Carnitine can be mixed into your Balance drink for convenience. If you have any concerns or are managing a health condition, check with your doctor or pharmacist first.