Myo-inositol may help to reduce insulin resistance in women with PCOS*
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Contains unflavoured powder that is easily soluble
Contains 3g of 99.9% myo inositol per serving
A top-selling dietary supplement over five consecutive years
Common in people with PCOS is insulin resistance. This is a condition where the cells of your body no longer respond to the hormone insulin as they should. Over time, this can cause to high blood sugar levels (hyperinsulinemia) and, if left unmanaged, can lead to prediabetes and type II diabetes.
Myo-inositol, derived from glucose, acts as a messenger for hormones like insulin and follicle-stimulating hormone (FSH). Put simply, myo inositol ensures smoother communication between insulin and your cells. This process causes your cells to respond better to insulin or, in other words, increases your cells’ insulin sensitivity*. Once your cells are responding better to insulin it reduces the need for excess production, helping you to avoid hyperinsulinemia.
Ingredients (per serve): 99.9% pure myo-inositol (3g)
Myo inositol may:
Exhibit insulin-sensitizing properties, which can help in addressing insulin resistance - a key factor in PCOS*
Promote the regulation of menstrual cycles, making them more regular*
Contribute to restoring ovarian activity and increasing the likelihood of falling pregnant*
Reduce hyperandrogenemia (elevated male hormone levels) in women with PCOS*
Safe whilst TTC
Pregnancy & Breastfeeding Safe
Vegetarian & Vegan Friendly
Gastrointestinal side effects can occur, but are very rare.
Dhaliwal, J. (2022). Comparing Metformin, Inositol, and Lifestyle Modifications to Improve Symptomatology of Polycystic Ovary Syndrome (PCOS): A Research Protocol. Undergraduate Research in Natural and Clinical Science and Technology Journal, 1-8.
Vyas, L., Raiturker, A. P., Sud, S., Goyyal, P., Abhyankar, M., Revankar, S., & Walia, S. (2022). Management of polycystic ovary syndrome among Indian women using myo‐inositol and D-chiro-inositol. Bioinformation, 18(2), 103..
Khatoon, R. (2022). Impact of Myo-Inositol on Ovary and Menstrual Cycle in Polycystic Ovarian Syndrome (PCOS)–A Therapeutic Approach. Pakistan Journal of Medicine and Dentistry, 11(3), 59-65.
Sigue, R. J. L., & Decena, D. D. (2022). Efficacy of Myo-inositol in Improving Pregnancy Rate and Regulation of Menstrual Cycle for Patients With Polycystic Ovarian Syndrome: A Systematic Review and Meta-Analysis. Journal of Medicine, University of Santo Tomas, 6(2), 979-998.
*FDA regulations strictly prohibit the use of therapeutic or medical claims in conjunction with the sale of any product not approved by the FDA. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
*The information and products presented on this website are not intended as a substitute for the advice or medical care of a qualified physician. No action should be taken solely on its content. You should not use the information on this web site for diagnosing or treating a health problem or disease, or prescribing any medication or other treatment.
*Dietary supplements supplied by Health & Balance Vitamins Pty Ltd should always be consumed as part of a holistic plan that incorporates nutrition, exercise, stress management and quality sleep. We do not recommend using this product in the absence of the aforementioned lifestyle factors.
*This product is a dietary supplement.
Can Inositol be taken with birth control?
Can I take this with Balance as well?
Balance contains 3g Inositol per serve so it isn't really necessary to take additional. However for some people they feel it helps, so if you would like to add additional Inositol, please take Balance in the morning and then Inositol either mid afternoon or just before bed to space it out
Does this contain d-chiro?
No, we have chosen to use myo-inositol only in this product given that it is the primary form of Inositol that is shown in studies to be most beneficial for managing PCOS.
Mix 1 level measured teaspoon in one cup of water or any flavoured drink on an empty stomach. Either first thing in the morning or before bed is ideal.
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I have taken this since last year and the greatest thing I have noticed is when I miss it is when I am likely to want sugar or to binge. I have been stable regarding eating since last year after beginning this supplement. This is one of the most important supplements to me.
This product mixes into my drinks so perfectly, there is no gritty texture, no bad taste or smell. My only critique is I wish these came with scoops instead of having to find measuring spoons. I was not sure if I realized a difference on this product until i ran out and stopped taking it and noticed I felt better ON it.